Are Warm Probiotics Still Effective? All You Need to Know
The best data point we have that shows what really happens to the quality of probiotics when they’re left out too long or exposed to heat
If your probiotics get warm, does that mean they’re less effective? This episode answers this question once and for all and reiterates why probiotics are one of the go-to therapies used in our clinic.
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Dr. Michael Ruscio is a DC, Naturopathic Practitioner, researcher, and clinician. He serves as an Adjunct Professor at the University of Bridgeport and has published numerous papers in scientific journals as well as the book Healthy Gut, Healthy You. He also founded the Ruscio Institute of Functional Health, where he helps patients with a wide range of GI conditions and serves as the Head of Research.
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Discussion
I care about answering your questions and sharing my knowledge with you. Leave a comment or connect with me on social media asking any health question you may have and I just might incorporate it into our next listener questions podcast episode just for you!